Making the Most of Respite:
What It Is and How to Use It?

Raising or supporting someone with developmental disabilities is a full-time job — and even superheroes need a break. That’s where Respite comes in.

What is Respite?

Respite is a short-term, temporary care provided to a person with I/DD so that their family or caregiver can take a break. Think of it like hiring a trusted babysitter — someone you choose to spend time with your loved one while you recharge.

In the Self-Direction program, there are three types of Respite:

1. Self-Hired Respite
You (the family or participant) choose and hire someone you trust — maybe a friend, neighbor, or someone with experience.

• Can take place at home or in the community (e.g., at the park, café, or on a walk)
• Flexible schedule — daytime, evening, weekends
• No development goals or skills training required — it’s all about keeping the person safe and engaged
• Requires minimal paperwork
• Must be listed in your Self-Direction budget

2. Family Reimbursed Respite (FRR)
This is helpful when your self-hired respite can’t make it — and someone else steps in.

• You pay the helper upfront, then get reimbursed
• You choose the person (like a trusted family friend)
• Annual reimbursement limit: $3,000
• Simple process — just save the records and follow your FI’s instructions

3. Center-Based Respite Programs
These are structured programs where your loved one can join others in a fun, supportive environment.

• Activities might include art, music, dance, games, and day trips
• Usually offer meals and transportation
• Great for social interaction and building friendships
• Often run by agencies and may require advance registration